Self Defence

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Bully Proof Your Child DVD
In this 50 minute DVD, self defence expert, Morne Swanepoel, teaches a group of children what to do ..
£11.99
Mixed Martial Arts Workouts – 3 DVD Set
To buy all 3 DVD’s separately would cost £35.97, but for a limited time only, we’re offering the com..
£26.96
Mixed Martial Arts Workouts – DVD 1 Solo Exercises
Whether or not you participate in MMA, these exercises will help you improve your overall fitness. ..
£11.99
Mixed Martial Arts Workouts – DVD 2 Partner Exercises
If you have a training buddy, or just prefer exercising with a friend, this 50 minute DVD featuring ..
£11.99
Mixed Martial Arts Workouts – DVD 3 Gym Exercises
Discover what Morne Swanepoel, MMA expert, teaches his students in the gym. Equipment used includ..
£11.99
Self Defence For The Streets – 5 DVD Set
SPECIAL OFFER – To buy all 5 DVD's separately would cost £59.95, but for a limited time only we're o..
£44.94
Self Defence For The Streets – DVD 1 How to Survive a Knife Attack
Would you know what to do if someone came at you with a knife? Do you want to learn how to improv..
£11.99
Self Defence For The Streets – DVD 2 How to Survive a Ground Attack
This DVD shows you how to deal with situations where you, your attacker, or both of you are on the g..
£11.99
Self Defence For The Streets – DVD 3 How to Survive a Gun Attack
If you live or work in a country where firearms are commonplace, it is important to know what to do ..
£11.99
Self Defence For The Streets – DVD 4 How To Survive a Close Quarter Attack (Volume 1)
In this DVD (part 1 of 2), self defence coach, Morne Swanepoel, shows what to do when an attacker gr..
£11.99
Self Defence For The Streets – DVD 5 How To Survive a Close Quarter Attack (Volume 2)
In this DVD (part 2 of 2), self defence coach, Morne Swanepoel, demonstrates techniques for – ..
£11.99